Spain won. Torres is injured :( but seems not to be leaving Liverpool at this stage :)
The World Cup is over, so sleep patterns should be returning to normal...
However, my insomnia seems to be amping up rather than slowing down.
Unfortunately I do not trust myself to wake up in the morning for work if I turn to little pill buddies.
So, this leaves me with my usual strategy: Blogs/Reading/Writing/Drawing, Cleaning, Facial, , Situps, Yoga, Main-Pedi, TV.
The idea is if I make it through that list and I'm STILL not tired/asleep yet, it's normally morning/time for caffine/work/repeat.
Most of the time I am tired by yoga, so here's hoping.
1:00am, Ready, set...
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